Personal Posts


I have long maintained—and increasingly so—that my body does not comply with the “normal” 24-hour sleep cycle. 

Among the random press releases, I received today is confirmation that sleep cycle deviations can occur and that one enzyme may be the central culprit.

Although I find this only semi-comprehensible, I nonetheless find it interesting:

Central Gears of the Mammalian Circadian Clock Exposed

“The circadian clock, a 24-hour metabolic rhythm governing sleep cycles and other physiological processes, has long been known to play a central role in regulating the daily activities of living organisms. Its detailed biochemical mechanisms, however, have largely remained a mystery.

“That mystery is one step closer to being unraveled with the latest discovery by a research team led by Hiroki R. Ueda of the RIKEN Center for Developmental Biology and Joseph S. Takahashi of Northwestern University, published in the Proceedings of the National Academy of Sciences. 

Researchers analyzed 1260 pharmacologically active compounds in mouse and human clock cell lines and identified ten, which exerted the greatest impact on the clock cycle. 

Surprisingly, all but one were found to target a single enzyme (casein kinase I ε/δ), the inhibition of which, researchers showed, dramatically extends this cycle from 24 hours to more than 48 hours.

“That the circadian clock may be regulated by relatively simple processes involving only a handful of molecules, a possibility indicated by this result, overturns conventional thinking on the topic.

The more important finding that the inhibition process identified is insensitive to changes of as much as 10 degrees Celcius further hints at a breakthrough in the related puzzle of temperature compensation: how circadian clocks maintain constant periodicity over a broad range of temperatures.

“Taken together, these findings suggest the need to fundamentally revise existing models of the mammalian circadian clock. They also point the way toward novel approaches to the treatment of sleeping disorders and other debilitating clock-related conditions.

When human trials begin, sign me up!

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Peter DeHaan writes about biblical Christianity to confront status quo religion and live a life that matters. He seeks a fresh approach to following Jesus through the lens of Scripture, without the baggage of made-up traditions and meaningless practices.

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